Pelvic Floor & Diastasis Recti Fix
What if I told you that your pelvic floor has hope? No matter how many doctors, midwives or Poise commercials told you leaking is normal, I’m here to tell you it’s not, and there is something we can do about it!
And what if I told you that you could do it from the comfort of your home, on your schedule, and even working around your kids?
5 week course
Private facebook group with access to me to help answer your questions
PDF printouts to track your exercises
Videos to walk you through how to learn more about your own body
How to cough, sneeze without accidental leaks
Decrease heaviness and pressure down on the pelvic floor
Get your body back after baby
This is a program that you will have lifetime access to and will be added to as well with even bonus videos.
Pelvic Floor Fix