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Pelvic Floor & Diastasis Recti Fix

Pelvic Floor & Diastasis Recti Fix

What if I told you that your pelvic floor has hope? No matter how many doctors, midwives or Poise commercials told you leaking is normal, I’m here to tell you it’s not, and there is something we can do about it!


And what if I told you that you could do it from the comfort of your home, on your schedule, and even working around your kids?


5 week course 


Private facebook group with access to me to help answer your questions


PDF printouts to track your exercises 


Videos to walk you through how to learn more about your own body


How to cough, sneeze without accidental leaks


Decrease heaviness and pressure down on the pelvic floor


Get your body back after baby


This is a program that you will have lifetime access to and will be added to as well with even bonus videos. 



  • Pelvic Floor Fix

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