Tired of eating boring meals that are just 4oz protein, steamed veggies on the side?
My cookbook has meals that are tasty and healthy. Mostly dairy and gluten free. Easily adapted for those that need to eat a gluten and dairy free diet.
All meals have a good amount of protein in them and carbs mainly come from veggies.
I have taken the work out of meal planning for you by making these recipes easy to access in one place rather than scrolling for hours trying to figure out what to make each week.
Over 70 pages of delish recipes! Each recipe has your macros listed and how many servings are made.
Digital download for your compute or send off to have printed if you like.